Let’s Navigate Your Grief Journey with a Neuroscience Approach

Heal your heart and mind by combining the power of neuroscience and intentional manifesting. Together, we’ll uncover the tools to process your grief, rebuild your life, and honor your baby in ways that feel empowering and transformative. Let’s discover hope and healing.

Are you still trying to “fix” your grief?

Take my FREE Grief Resilience Quiz to uncover where you’re feeling stuck in your grief journey. Learn actionable steps to navigate your pain, rebuild your life, and honor your baby with purpose and intention.

Take My Free Grief Quiz Here!

WHAT I DO

As an infant loss parent, I guide grieving parents using personalized tools and strategies designed for your unique journey—not a one-size-fits-all approach. By addressing your specific obstacles and challenges, I help you navigate your grief, find purpose, and move forward in ways that feel authentic and empowering.

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WHY I DO IT

When my daughter passed away, I found myself in uncharted territory—unsure how to navigate the world around me, handle the often unhelpful comments from others, or advocate for my own needs. The isolation and uncertainty were overwhelming, and I realized there had to be a better way.

Through the power of neuroscience and neuroplasticity, I’ve learned how to rewire thought patterns, create new habits, and shift internal dialogue to support healing and growth. These tools became essential in my journey, and they now form the foundation of the work I do with grieving parents.

I created a mentorship program and offer 1:1 support to provide grieving parents with the tools and guidance I wish I’d had. My goal is to help you move through your grief with clarity and confidence, so you can navigate this journey with purpose and support every step of the way.

About Me

Things I Help With

Grief Processing and Emotional: Healing Helping parents navigate the intense emotions of grief, finding ways to process and understand their pain while fostering emotional resilience.
Neuroplasticity for Thought Rewiring: Using neuroscience-based approaches to rewire thought patterns, build new habits, and shift internal dialogue to support healing and personal growth.
Building Healthy Coping Mechanisms: Guiding parents to develop effective coping strategies that reduce emotional overwhelm and foster sustainable healing practices.
Support with Social Interactions and Boundaries: Offering practical advice on handling conversations with others who may not understand the grief process, setting healthy boundaries, and advocating for one’s needs in social situations.
Self-Compassion and Healing: Teaching grieving parents how to cultivate self-compassion, allowing them to honor their grief without self-judgment and create a nurturing space for healing.
Restoring Emotional and Physical Balance: Helping clients restore a sense of balance in their lives through mind-body practices, including relaxation techniques, meditation, and self-care strategies that support emotional and physical well-being.
Rebuilding Identity After Loss: Assisting parents in rediscovering their sense of self after the death of their child, helping them integrate grief into their identity without losing who they are.
Manifestation for Grief Healing Using manifestation practices to help parents set intentions for their healing journey, shifting their focus toward rebuilding their lives with hope and purpose.
Creating Meaning and Purpose After Loss: Helping parents find or redefine meaning in their lives after loss, guiding them through steps to create a fulfilling life that honors their child while moving forward.
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Are You Struggling to Navigate Life After Your Loss?

Navigating insensitive comments, the overwhelming reality that the world goes on when yours stops, and the daily reminders of your child can feel isolating and confusing. This Infant/Child Loss Group offers a supportive community to help you heal and find clarity in your journey.

Here's what you'll receive:

  • Nutritional Guidance to support healing and nourishment during grief
  • Fitness Information designed to restore energy and physical well-being
  • Weekly Live Zoom Workouts to stay active and engaged with others who understand
  • Monthly Live Zoom Support Groups for ongoing connection, encouragement, and shared experiences
  • Breathing Techniques to help calm the mind and body during moments of emotional overwhelm
  • Journaling Prompts to guide reflection, processing, and healing through written expression
  • Manifesting Practices to shift focus toward rebuilding your life with intention and purpose
  • Resources tailored to your grief to help you navigate the unique challenges of child loss

You don’t have to do this alone join us and start finding your way forward.

Join Today

Have you tried everything but still feel stuck in your grief?

Experience personalized support through private coaching designed specifically for your unique journey. Together, we’ll identify the obstacles that are holding you back and create a tailored plan to help you navigate your grief with clarity and purpose.

Personalized Grief Assessment to understand your unique emotional and psychological needs

Data-Driven Healing Plan designed specifically for your grief journey, utilizing proven methods to support healing

1:1 Coaching Support/Chat for ongoing guidance, encouragement, and accountability

1:1 Calls to provide direct, tailored support throughout your journey

Monthly or Bi-Monthly Check-Ins (pending program) to track progress and adjust the healing plan as needed

Access to All Courses and Educational Materials created during your time in the 1:1 container to support continued learning and growth

Mindfulness & Self-Care Practices including breathing, journaling, and manifestation techniques to support emotional and mental well-being

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Testimonials

“I felt completely lost after my loss, unsure of how to move forward. The support I received in the infant loss community helped me navigate my grief with clarity and purpose. The tools gave me a sense of control and peace I never thought possible, and now I am looking forward to more personal support in the future.”
MS
MS
“After trying everything, I finally found someone that truly understood my journey. The combination of coaching, check-ins, and the practical tools offered has helped me start to process my grief and rebuild my life in a way that feels authentic to ME.”
Emily R
Emily R
“The support, tools, and resources are exactly what I need, but it also requires me to put in the work. It’s been challenging, but the growth I’ve experienced has been so worth it. I’m finally finding peace and moving forward.”
Jessica T
Jessica T
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